sexta-feira, 12 de dezembro de 2008

Missão Alcachofra...

Data: Sexta, 12 de Dezembro 2008
Hora: 10h00
Local: Porto
Peso: 96,7
Missão: Alcachofra

_________________________________________________________
Isto de andar de 200g a cima e 200 gramas a baixo não está com nada.....

Por isso....

Toca lá a trabalhar para sair daqui....

COmprei umas ampolas de alcachofra... que vou tomar até ao dia 30 de Dezembro..... São duas ampolas diárias.... uma de manhã em jejum e outra À noite antes de deitar....

E pk dia 30?! Pk tenho a avaliação fisica no ginásio.... e quero ter optimos resultados....

Vou agora colocar aqui um artigo sobre a Alcachofra:

"Planta próxima do cardo-do-coalho, Cynara scolymus, das regiões mediterrânicas, a alcachofra é uma mera variedade não espinhosa dessa planta, que provavelmente surgiu por mutação nas culturas nos inícios do século XV. Considerada durante muito tempo uma hortaliça rara, é hoje abundantemente cultivada nas regiões atlânticas com invernos suaves. A alcachofra era já apreciada como diurético e afrodisíaco no século XVI e considerada em certos meios no século XVIII como tratamento específico da icterícia. No entanto, a sua fama terapêutica deve-se essencialmente aos trabalhos de vários médicos no início do século XX, os quais demonstraram a sua importância nas afecções hepatobiliares. Na planta deve distinguir-se a flor, parte edível, constituída por um capítulo de grandes dimensões, do qual se consome em culinária o reáculo carnudoácteas, denominadas impropriamente folhas, e a folha larga e muito recortada, unida ao caule, que é a parte utilizada em medicina.

Família: Asteráceas (Compostas).

Componentes: Mucilagem; pectina; tanino; ácidos orgânicos: mácico, glicérico e glicólico; componentes flavônicos glicosideos (cinarosídeo e scolimosídeo); cinaropicrina (principal constituinte amargo); enzimas; pró-vitamina A, entre outras vitaminas.


Propriedades: Antidiarreico, aperitivo, colagogo, colerético, depurativo, diurético, hipoglicemiante, tónico.

Uso Tradicional: Arteriosclerose, celulite, colesterol, diabetes, fígado, gota."

in http://www.chi.pt/Extras/plantas_medicinais/alcachofra.htm

29 comentários:

Ana Bastos disse...

olá!
a alcachofora é excelente para ajudar na perda de peso, porque e desintoxica o figado, e ajuda-o a filtrar melhor!
Conheço ma nutricionista em que a unica coisa que prescreve é a alcachofora!!!

força! e não aumentaste! diminuiste... bom!

bjinhu

кιкα disse...

Oi!

Boa sorte. Mas diminuiste é o que interessa!...

Eu tb tenho que rever e muitoooooo o que ando a fazer...

Bom Fim de Semana
Beijo Light
CC

Algodão Doce disse...

Olá linda!
200gr são 200gr, para mim o que importa é diminur!

Espero que a Alcachofra resulte, depois quero ver!

Beijinhos doces e bom fim-de-semana
Algodão Doce

AnaSakura disse...

ainda bem k é em ampolas pk eu pxoalmnt odeio o sabor da alcaxofra! espero k as ditas t ajudem a perder peso e a ter a tal avaliação positiva no ginásio k tt keres (tu e todas nós claro). Torço por ti, Bjs e bom fim de semana

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Cabo dos Trabalhos disse...

ola!
gostaria de saber onde posso compras as amplolas de alcachofra... POde ser em farmacias? kuanto kusta?

Cabo dos Trabalhos disse...

e claro se resultou. como conseguiste perder tanto peso? o que andas t a tomar e o k fez mais resultado?

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